Last week’s weather was such a tease! A little chilly, but beautiful bright sun. And just in time for the weekend, it seemed to quickly switch back to the rain. Oh well, summer will be here soon enough, but until…
Read moreGood Reads: I always knew it. Dark chocolate makes you smarter. Some great tips for a beautiful Instagram feed, including how to do the perfect flat lay! How cool is this hotel room that doubles as a gym? …
Read moreHave you ever had an absolutely, and unexpectedly, perfect day? But then at the last minute, something happens to try and ruin your day? That was my Monday. After a great day at work, I rushed out of the office…
Read moreDespite a few errant rain showers this weekend, the sun was shining bright 90% of the weekend. It was glorious and had me dreaming of spring (and even better, summer). There’s only 25 days until spring, and I’m so excited!…
Read moreGood Reads: This comic will remind you that our bodies don’t define us. How to pick the healthiest juice when you’re on the go. Is your inner commentator keeping you from being happy? How awesome does this workout look? …
Read moreIt’s no secret to my workout buddies, but I am obsessed with printed leggings and capris, so much so that my nickname is “Sassy Pants” or “Fancy Pants”. Slowly but surely, my love affair with printed pants in the gym…
Read moreLast year, someone asked me what my fitness routine is like. My reply? Oh I don’t do that much. I do Zumba 4x/week, barre 3-4x/week, weight lifting, yoga, cycling, and sometimes indorow or TRX. After the list spilled out of…
Read moreGood Reads: How successful women gain confidence. Hint: Fake it till you make it. When to know if you’re exercising too much. What you eat matters – quality over quantity. Learn why “everything in moderation” is useless. The calorie is…
Read moreFebruary in Washington seems to be that awkward transition month between the freezing cold winter temperatures and the more mild spring weather. I’m always trying to find a balance with my layers so that I’m not one extreme or the…
Read moreOn Monday mornings, there is nothing I love more than getting dressed in a killer dress and heading to the office to start kicking butt and taking names. I never feel more powerful and confident than when I’m wearing a…
Read more
