Halfway there! It’s hard to believe I’ve made it to the halfway point, it seems like it’s been forever but that there’s still a long ways to go. I’ve still not lost any weight since the Cleanse phase, but I…
Read moreThree weeks down, five to go! It seems forever that I’ve been doing this plan, and it seems like I have forever to go before being “free” of the limitations. Again, there was no additional weight loss but I’m keeping…
Read moreI’ve officially completed my second week on the 8 Week Core Challenge! There was no additional weight loss this week, but I maintained my weight even after adding back in exercise, dense carbs, and non-lean proteins, so I will consider…
Read moreIt’s been one week since I started the Mynt 8 Week Core Challenge, and it’s been quite the week! In total I’ve lost 18 lbs since starting the program. It seems insane right? I don’t notice a big difference in…
Read moreAlternative Title: Kate’s 8 Week House Arrest (Trademark pending). But seriously, I don’t want my smart ass personality to poison your opinion of this challenge before I’ve even told you what it is! Weight loss has always been a struggle…
Read moreAs I’ve shared in a few blog posts, my weight has always been a struggle for me, but I’ve always led an active life. I became a little more sedentary during my college years, but thanks to the help (read:…
Read more
