Ever since I saw pictures of the Haiku Stairs, aka the Stairway to Heaven, I’ve been obsessed with visiting them. I don’t know exactly what caused me to become obsessed with them, but suffice it to say that the mystery…
Read moreThe truth is… the part that comes after weight loss sucks. You feel amazing yet incredibly self conscious. You look great but continue to see your old self. You live in fear of gaining it all back, sabotaging all of…
Read moreThere’s not a lot of exercises I won’t try, but for the longest time I was apprehensive about hot yoga. I’d done yoga before but had never been brave enough to try it in a “hot” environment. I hate the…
Read moreFor six out of the last eight weeks, I’ve been on the road. I knew in advance that I would be traveling so much and being the planner (read: worrier) that I am, I was determined to figure out a…
Read moreNearly two years ago I took my first barre class. I immediately fell in love with the class as it brought me back to my ballet roots. Combined with yoga and pilates moves, it was incredibly challenging and had me…
Read moreWeird fact about me: I’m not a huge fan of the outdoors. Or, at least I wasn’t. The summer was too hot, the spring was too rainy, the winter was too dark, and the fall was too… crisp? I could…
Read moreThe transition from winter to spring is so refreshing! The short, cold, and dark days almost overnight become light and grow ever more warm. Flowers bloom and birds chirp. It’s all so lovely! But I’m sure you all know how…
Read moreOne of the best pieces of advice I ever read was something along the lines of: “If you don’t know what your passion is, examine your life and determine where you’re spending most of your time. That’s your passion.” Looking…
Read moreHave you ever had an absolutely, and unexpectedly, perfect day? But then at the last minute, something happens to try and ruin your day? That was my Monday. After a great day at work, I rushed out of the office…
Read moreLast year, someone asked me what my fitness routine is like. My reply? Oh I don’t do that much. I do Zumba 4x/week, barre 3-4x/week, weight lifting, yoga, cycling, and sometimes indorow or TRX. After the list spilled out of…
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