There are weeks in the journey that are harder than others and this was probably one of them. I didn’t stay “on plan” as much for my dinners this week. With an increasing number of meals out, vacations, and dinner…

Another week down and in the books. I lost an additional pound which brings me to 19lbs lost! I am continuing to see the difference in how my clothes are fitting and even took some comparative pictures from the start…

Well, I’m officially on the downhill slope of the 8 Week Core Challenge! I’m a bit excited to be done, but I feel as if I’m just starting to get the hang of it, too. This week brought a new…

Halfway there! It’s hard to believe I’ve made it to the halfway point, it seems like it’s been forever but that there’s still a long ways to go. I’ve still not lost any weight since the Cleanse phase, but I…

Three weeks down, five to go! It seems forever that I’ve been doing this plan, and it seems like I have forever to go before being “free” of the limitations. Again, there was no additional weight loss but I’m keeping…

I’ve officially completed my second week on the 8 Week Core Challenge! There was no additional weight loss this week, but I maintained my weight even after adding back in exercise, dense carbs, and non-lean proteins, so I will consider…

It’s been one week since I started the Mynt 8 Week Core Challenge, and it’s been quite the week! In total I’ve lost 18 lbs since starting the program. It seems insane right? I don’t notice a big difference in…