The beginning of the year is always a time of cleansing; letting go of what happened in the past year and focusing on what to improve and centering ourselves for the year ahead. Many make resolutions or set goals and…

I’m not sure how, but a few weeks ago I missed the 4-year mark of the open letter I wrote to the person who asked me if I was too fat to write a fashion blog. The anniversary of that…

Oh hello November. When did you sneak up on us? I’m still in denial that Thanksgiving is a week away and Christmas is in short order. Seriously, where does the time go?! Did you know that during the holidays the…

I spent some time last night cleaning up old photos and sorting through drafts of old, never published blog posts. It was an assortment of this and that: half completed thoughts, fuzzy photos, and a look back at my life…

I am an athlete. I spend 10 hours or more each week working out. From cardio to strength training, my activities run the gamut. I’m always pushing to achieve more in the gym: lower squats, heavier weights, quicker rides. I’m…

Sometimes it’s fleeting, sometimes it drags on. But mostly, there’s never enough of it in a day. Know what I’m talking about? If you guessed time, you’re right. I hear so many people – men and women, young and old…

I don’t know about you, but I’m pretty sure that Wednesday’s are my favorite day of the week. Halfway through the work week, the weekend is in sight, and two Zumba classes! Plus maybe a run if I’m feeling super…

If you follow me on Instagram, you may have seen that I got a little crazy and decided to run for 30 days straight. My entire life I’ve basically done everything that I can to get out of running so…