It’s here! I have officially ended the Mynt 8 Week Core Challenge! When I embarked on this challenge in May, it seemed like I would never make it to the finish line, let alone successfully. It’s been quite an experience….
Read moreThere are weeks in the journey that are harder than others and this was probably one of them. I didn’t stay “on plan” as much for my dinners this week. With an increasing number of meals out, vacations, and dinner…
Read moreAnother week down and in the books. I lost an additional pound which brings me to 19lbs lost! I am continuing to see the difference in how my clothes are fitting and even took some comparative pictures from the start…
Read moreWell, I’m officially on the downhill slope of the 8 Week Core Challenge! I’m a bit excited to be done, but I feel as if I’m just starting to get the hang of it, too. This week brought a new…
Read moreHalfway there! It’s hard to believe I’ve made it to the halfway point, it seems like it’s been forever but that there’s still a long ways to go. I’ve still not lost any weight since the Cleanse phase, but I…
Read moreThree weeks down, five to go! It seems forever that I’ve been doing this plan, and it seems like I have forever to go before being “free” of the limitations. Again, there was no additional weight loss but I’m keeping…
Read moreI’ve officially completed my second week on the 8 Week Core Challenge! There was no additional weight loss this week, but I maintained my weight even after adding back in exercise, dense carbs, and non-lean proteins, so I will consider…
Read moreIt’s been one week since I started the Mynt 8 Week Core Challenge, and it’s been quite the week! In total I’ve lost 18 lbs since starting the program. It seems insane right? I don’t notice a big difference in…
Read moreAlternative Title: Kate’s 8 Week House Arrest (Trademark pending). But seriously, I don’t want my smart ass personality to poison your opinion of this challenge before I’ve even told you what it is! Weight loss has always been a struggle…
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